A hip replacement is one of the most successful operations in medicine — but the first six weeks matter. Knowing what to expect makes recovery calmer, safer and faster.
Days 1–3: first steps
Most patients are up and walking with a frame or crutches on the day of surgery or the following morning. The physiotherapists will guide you through your first steps, getting in and out of bed, and climbing stairs safely before you go home.
Weeks 1–3: settling in at home
Expect to tire easily at first. Short, frequent walks are better than one long one. Your physiotherapy exercises are the single most important part of this stage.
- Do your exercises three times a day
- Walk little and often, gradually increasing distance
- Keep your wound clean and dry until it is checked at two weeks
- Use a raised toilet seat and a firm, high chair
“Recovery isn’t a straight line. A good day followed by a stiff one is completely normal.”
Week 6: your review
At around six weeks you will see Mr Allen to check your progress and review an X-ray. Many patients are walking without aids and return to driving and desk-based work around this point.
This article is general information and not a substitute for personal medical advice. Your own recovery plan will be tailored to you.
